Narcissistic Victim Syndrome 20 Signs You Have This

Narcissistic Victim Syndrome 20 Signs You Have This

Narcissistic Victim Syndrome 20 Signs You Have This

Narcissistic Victim Syndrome (NVS) is a mental disorder in which a person suffers from an excessive and pervasive sense of self-pity and entitlement. They tend to be preoccupied with their own needs, feelings, and achievements to exclude others. The syndrome may lead to problems in relationships. The victim often expects too much from those around them and becomes resentful or abusive when they do not meet those expectations.

There are many types of victim syndrome, but narcissistic victim syndrome affects many people. People with this syndrome are often treated poorly by those around them and feel like they can’t do anything to change their situation. 

Narcissistic Victim Syndrome 20 Signs You Have This

If you constantly feel like you’re the victim of others, there is a good chance that you have narcissistic victim syndrome. Here are 20 signs that you may be struggling with this condition: 

  1. You often feel like you are the only person hurt by a situation. 
  2. You constantly seek validation from others, even if it means sacrificing your feelings. 
  3. You find it hard to let go of things that hurt you in the past and tend to dwell on them. 
  4. You often feel like you can’t make friends or have healthy relationships because people won’t understand you. 
  5. You feel like your self-worth on how well you please your abuser
  6. You have an exaggerated sense of your abilities and talents. 
  7. You tend to be very self-conscious and feel like you’re not good enough.
  8. You constantly feel like you’re not good enough or deserving of love and approval. 
  9. You feel your feelings and thoughts don’t matter, and no one will ever really understand you. 
  10. You often isolate yourself from friends and family, preferring to spend time alone instead. 
  11. You find it hard to trust people, believing they will always hurt or betray you. 
  12. You feel like everything that happens is someone else’s fault and that things will never go your way no matter what you do. 
  13.  Suppose you are constantly feeling like you are being blamed or judged. In that case, it may indicate a condition called narcissistic victim syndrome. 
  14.  If you experience three or more of these symptoms frequently, you likely suffer from narcissistic victim syndrome. 
  15.  Few things are more damaging to your self-esteem than being treated like a doormat by someone who has authority over you. If you find yourself in this situation, it is essential to seek help from friends or family members who can support and encourage you to recover from this condition. 
  16. You do not feel like talking to anyone.
  17. You feel like everyone is against you, but no one will listen to what you have to say.
  18. You’re hypersensitive to criticism and feel everyone is out to get you.
  19. You constantly feel like people are trying to take advantage of or hurt you somehow.
  20. You obsess about your vulnerability and constantly require validation from others to feel okay about yourself.

Narcissistic Victim Syndrome (NVS) is a mental disorder in which individuals experience themselves as being constantly victimized by others. People with NVS are often hypersensitive to criticism or negative attention, even if it’s meant as a joke. They also tend to be highly self-critical and may have difficulty trusting other people. As a result, they often find it difficult to establish or maintain healthy relationships.

Narcissistic abuse examples

Narcissistic abuse is a form of emotional and psychological abuse prepared by someone with an inflated sense of self-importance, called narcissism. This type of abuse can take many different forms, but some common examples include:

Constant criticism. 

Narcissists tend to attack their partners repeatedly and harshly, using words and phrases like “you’re stupid,” “you’re ugly,” or “you’re worthless.”


Narcissists will often withdraw from their partners emotionally and physically, leaving them feeling alone and abandoned. They may also ignore or neglect the partner’s needs, causing intense strain on the relationship.

Interrupting or ignoring conversations or activities. 

Narcissists may jump in unexpectedly during conversations or stop participating when something they want immediately.

Stages of healing after narcissistic abuse

Narcissistic abuse can be a devastating experience. Victims may go through different stages of healing after narcissistic abuse, and understanding these stages can help them recover more quickly. 

The first stage is disbelief or numbness. This may last for some time after the abuse occurs as victims try to make sense of what has happened. They may feel like they are in a fog and have difficulty processing information. 

The second stage is anger. Victims may feel furious with their abuser and lash out at them. They may also feel like they have lost all hope and want to revenge themselves on the narcissist. 

The third stage is bargaining. Victims may try to negotiate with the narcissist for their safety or conjure up hope that things will get better if they do something or change their behavior. And the fourth stage is depression and loneliness.

Long-term effects of narcissistic abuse

Narcissistic abuse is a form of psychological abuse in which one person dominates, exploits, or has control over another to the point where that person feels humiliated or afraid. The long-term effects of narcissistic abuse can be debilitating and damaging and can include: 

Psychological trauma. 

Narcissistic abuse can cause significant psychological trauma, leading to various problems, including anxiety, depression, low self-esteem, and post-traumatic stress disorder (PTSD).

Emotional instability. 

Victims of narcissistic abuse often have unstable emotional states, making it difficult to cope with everyday life stresses. They may also experience frequent mood swings and episodes of rage or tears.

Relationship problems. 

Because narcissistic abusers are often very controlling and demanding, their victims often have difficulty forming healthy relationships later in life.

Final Words

If you feel overwhelmed, isolated, or like you can’t escape your problems, it may be time to consider if you have narcissistic victim syndrome. If so, there are 20 signs you should look for to help get the help you need. Remember, there is no shame in seeking professional help, and it is never too late to start recovering from this debilitating condition.